Sunny Health and Fitness Rowing Machine Review [SF-RW5720]

Spending a good time at the gym has become a bit difficult, with the busy life some people have nowadays. The only alternative for individuals with a busy life is to workout at home. Sit-ups, chair exercise, push-up, and plank are some common exercises people can do in the comfort of their residence. A more fun and effective home workout is to use a rowing machine.

In this sunny health and fitness rowing machine review, we will be covering all the specs and details you need to know about this machine. This fitness product enables you to perform workout on major groups of your muscles, especially legs and arms. Moreover, this machine is excellent for those looking for a high level incline challenge.

4.5/5.0
Our Rating
Sunny health and fitness rowing machine review
  • Incline full motion machine
  • Top quality and highly durable
  • Offers 5 levels of incline
  • Total body workout
  • Max weight capacity: 350 lbs
  • Aluminium slide rail

The rowing machineSF-RW5720 by Sunny Health & Fitness is the newest release. The incline full motion rowing machine is very popular for its quality and its durability. The fitness equipment presents an original and creative design plus the possibility of working out with five different levels of incline.

The machine is extremely efficient and presents a top-notch functionality. Many customers reported that they managed to lose weight and get fit fast.

On top of this, one can set it up easily, even without the manual.

Main Features of SF-RW5720

Key Specifications

The machine is 55.5 inches long, 21.5 inches wide and 18 inches in height. Unlike other machines that use other types of tension system, this product uses the incline resistance, which requires more strength of your body.

The maximum incline here is 17 inches. The slide rail length is 29.5 inches. The product weighs 39 lbs. and can handle up to 350 lbs.

  • 5 different incline levels
  • The product dimensions are 55.5 x 21.5 x 18 inches
  • The item weighs 39 pounds
  • The seat dimensions are 14 inches by 11 inches
  • Full motion handlebars
  • Foot pads
  • Digital monitor
  • Maximum weight capacity: 350 lbs
  • Maximum incline: 17 inches

Form

The SF-RW5720 has a smooth and strong rail which inclines with the movement of your body and creates an efficient leg, arms and ab exercise. Besides, the machine has dual individual handles so that you can have a great arm workout.

Comfort and Protection

It is essential to look after your safety during the workout as many individuals have an accident during the training. The rower offers a comfortable and padded seat so you can exercise with safety, protection, and comfort. 

Moreover, the anti-slip paddles have a pedals strap. The straps assist keeping your feet stable and secure while you are rowing. Thus, you can have a safe workout without any accidents.

Digital Monitor

The excellent rowing machine offers you an LCD monitor. This digital device enables you to track your workout progress, and how long you have been working out for. Also, you can check the number of calories burnt, the repetitions per minute and the total count. Moreover, you can also attach your mobile phone or tablet in the holder, so that you can enjoy the music while working out.

Full Motion Arms

Unlike the standard rowing machines, this rower provides you with full motion arms. This feature provides you with a real rowing experience. The movement you make while working out targets the major group of muscles, like back, arms and legs.

Levels of Incline

The equipment provides five different levels of incline. This incline feature enables you to develop a dynamic and effective motion which improves the abdominals and legs exercises.

On top of this, you can regulate the level of incline. The machine can offer you up to 29.5 inches of incline which guarantees an efficient and potent exercise.

Style

SF-RW5720 has an aluminum slide rail which is nearly 30 inches in length. You can click here to read more about this metal. On top of this, this great machine is easily moved around as it contains transport wheels. Moreover, the product provides a quiet and slick movement and ride as you push.

Foldability

The machine is extremely practical and compact. It only weighs 39 pounds. It is very easy and simple to store and relocate with minimal efforts. If you wish to store it, all you have to do is incline and roll it on its wheels.


How to Operate SF-RW5720

When it comes to installing the machine, once you buy the product, you will receive a Sunny rowing machine manual. This guidebook will provide you with the product’s setting up information.

However, if you still have some doubts, you can take a look at YouTube tutorials for some assistance. You can also contact the customer service for additional information and guidance.

On top of this, working out in the machine is very simple and straightforward. Once you are in the equipment and start rowing, the seat will incline every time you pull the handles.


The Pros and Cons

PROS

  • The machine offers five levels of incline
  • It targets each big muscle group including, arms, legs, and abs
  • It provides an efficient cardio and strength exercise session
  • The machine transportation is easy as it contains wheels
  • It contains a non-slip foot pad
  • The mobile phone or tablet holder comes handy
  • The full motion arms’ workout provides a real rowing experience

CONS

  • May need to invest in a workout mat as the product may slide around on the floor

Frequently Asked Questions

1. Is there a minimum or maximum suggested height someone can have to use the equipment? 

Both short and tall people can enjoy working out on the machine. One can either be 5’2” or even 6’2” and can still use the machine without difficulties.

 

2. What is the product’s warranty? 

The product has a three-year warranty for its structure. The other parts and elements of the product have a limited 90-day warranty.


3. Does the machine always incline all the way up?

While doing the exercise, as you row, the machine inclines. The inclination is adjustable, so you can keep it high or low.


4. Can I store it anywhere?

Due to its dimensions and transportation wheels, the machine can be stored in any appropriate place.


5. In the video, it only shows the highest incline. However, can it also go lower?

The machine provides different incline level, which ranges from one to five. If you select the one option, you will obtain an incline of about 22 inches.

Final Verdict

Sunny Health & Fitness SF-RW5720

The SF-RW5720 rowing machine provides you with an excellent workout as it forces your muscles, especially the legs, pushing opposed to gravity. On top of this, any level of fitness individuals can use this machine without any problem as they can choose the level of incline.

Get this machine if you are looking for a safe workout, practicality, challenge and a good workout at the comfort of your home.

Last but not least, we hope you enjoyed our Sunny Health and Fitness rowing machine review. Feel free to share this post with your friends.


4.5/5.0
Our Rating

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Verner Ellen
 

Hi, my name is Verner Ellen. I am a homebody whose interest is in getting the best home tools and equipments to help with the the everyday house chores. I also love fitness, cooking and grilling. Maintaining a clean and comfortable home is my lifelong passion.

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