Elle Lori
Author Archives: Elle Lori

The Best Chiropractic Techniques [ 5 Ways to Ease Your Body Pain ]

Best Chiropractic Techniques

Did you know that there isn’t a one-size-fits-all approach to chiropractic care? Your doctor has undergone extensive training to provide a custom solution for your back and neck pain. They study for years to learn a variety of different techniques that can impact your health, improve your range of motion, and decrease your pain. Whether you […]

Are Massage Chairs Safe During Pregnancy? Myths Busted!

There are some myths and misinformation propagated by various sites on the internet surrounding massage chairs and pregnant women. However, despite these misgivings, massage chairs are actually a great investment for improving personal comfort during the pregnancy months. Plus, once you have a massage chair, you can continue using it after the baby is born! Let […]

Gymnastics Levels [A “Must Read” Master Guide for the U.S.]

gymnastics levels

When it is the matter of gymnastics in the U.S., its governing body known as the United States of America Gymnastics (USAG) regulates everything. This governing body has defined the different gymnastics levels and programs. For the citizens of the United States, there are two categories into which the programs of gymnastics are split. These are […]

Top 6 Famous Gymnasts [Female And Male Legends]

famous gymnasts

Are you thinking of becoming a famous gymnast one day? If yes, then going through the accomplishments of the world’s top gymnasts (men or women) can keep you inspired. Where there is a will, there is a way that can remove all hurdles to pursue your dream. This is regardless of whether you are a […]

How Gymnastics Is Scored [3 Most Common Types Explained]

how gymnastics is scored

Unsure on how gymnastics is scored? It might look complicated at first, especially as different types of gymnastics are scored differently. Years ago, everything was clear and simple – there were a few referees giving numbered scores, so each gymnast pushed for a perfect 10. However, since referees became more tolerant and too many gymnasts ended […]

Exploring The 5 Main Types Of Gymnastics In This Sport Today

types of gymnastics

When you think about gymnastics, you usually imagine athletic people doing flips, jumping on beams and tumbling from one corner of a floor to another. However, while often referred to as gymnastics only, there are actually more different types of it. Unless you are a big fan of gymnastics or you actually train in this sport, […]

Boost Your Gymnastics At Home Workout [The Top 10 Exercises]

gymnastics at home workout

Gymnastics is about perfection. Besides going to classes, learning from a professional and using professional equipment on site, you will still have to practice at home too to master your techniques. However, finding the right gymnastics at home workout can be tricky due to the lack of equipment and space. However, there are certain exercises that […]

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